Welcome into deeper erotic embodiment...

 

WATCH THE VIDEOS BELOW, STARTING WITH THE INTRODUCTION

Introduction Video (18 mins)

Erotic Activation Embodiment Practice (24 mins)

 

POSTURE

Sit in easy pose (the way you see me in the video), legs folded in front of you. If you find it more comfortable, you can do this practice sitting on a meditation cushion, firm pillow or a folded blanket, with your hips slightly elevated (especially if you have tight knees/hips).

I find it's easier to focus on the deeper belly breathing when my hips are slightly elevated.

You can also place pillows or yoga blocks under each knee if you need more elevation there if hips are very tight (this can be the case for men, so modify & use props where necessary).

 

SUGGESTED USE

I suggest using this practice at least 3-4 times per week for at least two weeks & observe the difference in how you feel (emotionally, physically, etc.).

With that said, use your intuition & go at your own pace.

 

WHAT ELSE YOU NEED TO KNOW

Although this practice is seemingly very gentle & subtle, don't underestimate the power it has to create potent shifts. Things will unfold at the pace that your body & soul are ready for, no rushing. Drink water after your practice & if you need to take extra rest to integrate emotions or sensations arising either during or afterwards, always listen to your body.

It's very common that this type of practice will stir things up in your life, because your sexual energy is very powerful, particularly when you're using it consciously for spiritual purposes.

Energy follows awareness & intention.

As you prepare for calling in Sacred Union, this style practice helps to both purify & strengthen your energy body for attracting a Conscious Relationship & readying your nervous system for deeper intimacy in partnership. 

These kinds of tantric practices will also raise your vibration & increase your magnetism, therefore things that are no longer in resonance  with your higher frequency will likely start to fall out of your energetic field. I teach this style practice in a 1:1 or group mentorship setting for a reason, to ensure you're receiving the practices at the level & pace you're actually ready for - slow & steady with space to integrate - instead of pushing things too quickly. 

Shifts in your emotional state of being and/or transformation in various areas of your life are a typical byproduct of this kind of spiritual practice, so keep an open mind & be prepared for change. 

Be patient & compassionate - with yourself & with how things unfold - and keep practicing.

If you want to go deeper, come connect with me more closely (scroll down for current ways to work with me below).

If you have any other questions, just reach out to me at [email protected] & I'll be happy to support you!

Big love,

Ali xx 

__________

NEXT STEPS

You can continue your Sacred Union journey with the following audio classes:

🌹The Vow: The Key to Calling in Sacred Union if You’re Still Single & Fully Claimed: How to Inspire Their Devotion & Attract a Committed Sacred Partnership audio bundle available HERE for $39 USD 

WORK WITH ME 1:1

🌹You can book a 90-minute 1:1 Intuitive Session & get to the root of what's blocking you from deeper intimacy and/or coming into Sacred Unionclick here to learn more & schedule your call

🌹If you're ready for intimate support & your deepest relationship desire is to be in a devoted & passionate Sacred Union, this type of erotic embodiment practice is a sneak peak into some of what we'll do together inside of the 12-month Magdalen Mysteries group program for women. For more details & to apply, click here